Category Archives: 108

Cubs and the mystery of 108

Posted on November 6, 2016 by Trish and Rob

When I teach meditation workshops, we often repeat chants, such as Sa Ta Na Ma (Birth, Life, Death, Rebirth) 108 times. The number is sacred in yoga philosophy and Hinduism. I wrote a blog post about the number here a … Continue reading →

Posted in 108, synchronicity | Tagged , , | 3 Comments

The Magic of 108

Posted on September 1, 2010 by Trish and Rob

September is Yoga Month and later this month, on the fall equinox, yogis around the world with celebrate by doing 108 sun salutations. Known in Sanskrit as surya namaskar, the sun salutation is an energetic flowing series of yoga postures. … Continue reading →

Posted in 108, Numbers, yoga | 11 Comments