A new episode of The Mystical Underground is live! “Rob MacGregor: Jewel In The Lotus: Mindfulness”:
Join Rob for a reading from his book “Jewel In the Lotus”…
Many people are recovering from the holidays and are back to work and maybe finding things a bit hectic in their life. So today, Rob will read a chapter on mindfulness from his book JEWEL IN THE LOTUS: Meditation for Busy Minds. The chapter has been slightly altered and updated from the book version.
