Tag Archives: Anger

Where’s the love?

Posted on July 5, 2020 by Trish and Rob

  In early 1980s, Robert Plutchik, an M.D., psychologist, and researcher, defined eight core emotions that everyone experiences. He grouped them into four pairs of polar opposites— joy-sadness, anger-fear, trust-distrust, surprise-anticipation. In the 90’s, Paul Ekman, another psychologist specializing in … Continue reading →

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Mad over Meditation

Posted on October 22, 2018 by Trish and Rob

I’m teaching a six-week meditation workshop at a yoga studio in our town. I’ve probably taught about a dozen of them over the past eight years and have heard lots of different reactions along the way. Some say they just … Continue reading →

Posted in synchronicity | Tagged , | 2 Comments