Tag Archives: breathing exercises
A Synchro about Breathing
One of my long-time yoga students sent me an article from Scientific American called, “Proper Breathing Brings Better Health—Stress reduction, insomnia prevention, emotion control, improved attention—certain breathing techniques can make life better. But where do you start?” Basically, the article … Continue reading
Posted in synchronicity
Tagged Bharata, Breath, breathing exercises, Scientific American, yoga
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