Tag Archives: yoga
The Mystical Underground: Rob MacGregor: The Way Of Astro – Yoga
A new episode of The Mystical Underground is live! “Rob MacGregor: The Way Of Astro – Yoga”: Join Rob for a reading from “The Lotus and The Stars : The Way of Astro-Yoga.” The Lotus and the Stars intertwines the … Continue reading
A Synchro about Breathing
One of my long-time yoga students sent me an article from Scientific American called, “Proper Breathing Brings Better Health—Stress reduction, insomnia prevention, emotion control, improved attention—certain breathing techniques can make life better. But where do you start?” Basically, the article … Continue reading
Chill Pills
I had a minor manifestation this evening at my yoga class. I was getting ready to start when I noticed a small aromatherapy bottle on the shelf as I was setting up my music. I picked it and saw that … Continue reading