Rob is teaching a six-week meditation course that began June 21. His background in meditation is through yoga and a bit of Zen practice. He wasn’t very familiar with Christian concepts of meditation, except for discouraging comments about Eastern meditation practices from conservative Christians. Since most of his students are Christian, at least in heritage, he decided to Google the term–Christian meditation– to see what would come up. The first site he clicked is called, The World Community for Christian Meditation.
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The above illustration is featured at the top of the site and it immediately caught my attention. Below it are the words: The Shape of God’s Affection. To the right, are the words: Meditation with Children.
Ah…does anyone else find this scenario a bit strange? The illustration appears to show a youth supplicating before a priest, bishop, or cardinal. To me, the inferences are obvious. Maybe this drawing makes the monks all warm and fuzzy, but considering the widespread sexual abuse of children in the church, it seems over the top. I mean, what are we meditating on here?
Now consider the actual text below the illustration.
“Offering a refresher course in Basic Christianity James Alison will remind us what the Good News about God really is. He will help us re-imagine the uniqueness of Christ and explore how the Spirit overcomes moralism and makes room for a more loving church. He points to new ways through the divisions and conflicts in ethical, sexual and social issues which can so distort Christian living.”
Maybe I’m being prudish, but none of the above made me any wiser about Christian meditation.
So I continued my search and actually found a few sites with substance on the topic. I’ve concluded that Christian meditation is about focusing on a subject or scene, preferably from the Bible and thinking about it or visualizing it. In that sense, it’s the opposite of Eastern meditation which emphasizes quieting the mind, releasing the thoughts, and turn inward. I gathered from some comments on Christian meditation sites that there’s a fear of the mystical in these practices, or what might happen if we quiet our minds. Here’s an example:
“If the Bible is sufficient to thoroughly equip us for every good work, how could we think we need to seek a mystical experience instead of or in addition to it?” That is from a site called: “What is Christian meditation?”
I eventually found a Catholic site which gave instructions for the ‘active mind’ method of meditation. It’s not so different from what Carl Jung called ‘active imagination,’ a form of meditation similar to visualization practices.
However, when it comes to Christian meditation, I’ve decided I prefer to blank my mind…or that image above might creep into it.

















