Category Archives: meditation
Conundrum
from an exhibit at the Norton Museum +++ In the three or four years that Rob has been teaching meditation, the course has taken place at our gym or at a local yoga studio. I attend most of these courses, … Continue reading
Brain Waves
the brain’s waves +++ Rob has been teaching two meditation courses since last month – 6 weeks, once a week. The morning class is at a yoga studio and happens way too early for me. I’ve been going to the … Continue reading
Lights Out
from Soul Cards For the last five weeks, Rob has been teaching a meditation class at a local yoga studio. The atmosphere is much more conducive to meditation than the back room at the gym where he has taught several … Continue reading
A Healing Meditation
from Soul Cards Rob periodically teaches a six-week meditation course at our gym or at a yoga studio. In the past, I’ve had some unusual experiences during these one hour sessions. During one particularly vivid meditation, I saw both … Continue reading
Meditation Synchros
Rob is teaching a meditation course at our gym, a somewhat unusual pursuit for a place where people grunt and sweat and pound out their miles on treadmills. It’s considered a specialty class, so attendees have to pay over and … Continue reading
Samadhi, indeed
In yoga philosophy, Samadhi is a blissful state of consciousness induced by complete meditation. Like almost everyone else, I find it challenging to reach that state. In fact, I can think of only once where I came close to entering … Continue reading